Personal Growth

My treatment orientation, Person-Centered Therapy, along with Contemplative and Existential therapies, lends itself to the pursuit and attainment of personal goals due to its focus on you, how you feel and who you are as a person. The introspection involved helps to clarify your values and goals. My training in CBT can aid in the realization of these goals and ideals in real time. My mellow old age ;-) lends me perspective and what I occasionally like to think of, in my hubris, as wisdom.